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PostPosted: Tue Feb 14, 2012 12:34 pm
User avatarPosts: 1824Location: Coquitlam BCJoined: Thu Feb 01, 2007 10:48 pm
Beretta Lynch gave me this recipe for Shweaty Balls. I haven't tried it but she's a dietician and swears they're delicious and a good source of energy.

You will need 1 cup of oats.

Ground the oats into an oatmeal/oatflower.

Mix the oatmeal with 2 cups of almond meal.

Add 3 full teaspoons of baking powder.

Mix it well and add about 4 tblsp of honey.

Add 4 table spoons of coconut oil – you can melt it in a pot before you pour it into the bowl so that it’s easier to mix it in.

Cook 1 cup of carrots until they turn soft and mash them just like you would mash potatoes. You can also use a food processor.

Add the mashed carrots into the mixture in the bowl and mix it all well together to create a dough for the balls. The doughshould be moist and little bit sticky – if you find it too soft you can always add little more almond meal. The amount of dough you need for one ball depends on how big you want them to be. I made about 28 balls.

You can use crashed almonds or finely crushed pecans (both are delicious)

Roll the ball in crushed nuts to cover the entire surface.

Done. Just place the balls in a non stick baking sheet and bake them in the oven for about 25 minutes on 350F.

P.S. The balls will be very tender when you take them out of the oven so don’t touch them. Let them cool down for 10 – 15 minutes and then put the entire sheet with all of your balls into the fridge. They will become more solid and won’t fall apart when you bite them.



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PostPosted: Tue Feb 14, 2012 12:39 pm
User avatarPosts: 1824Location: Coquitlam BCJoined: Thu Feb 01, 2007 10:48 pm
Cock wraps are perfect for the gal on the go

Lather a wrap with peanut or almond butter then place banana on it and wrap up-enjoy!



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PostPosted: Tue Feb 14, 2012 12:58 pm
Posts: 96Location: KerrisdaleJoined: Mon Aug 30, 2010 11:10 am
Cock wraps and sweaty balls....what more could a girl ask for on Valentine's Day!


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PostPosted: Tue Feb 14, 2012 1:37 pm
User avatarPosts: 318Location: East VanJoined: Wed Jun 02, 2010 11:28 pm
For the smoothie lovers in our midst that like the Vega powders, Body Energy Club at City Center (cambie & 12th) is having a sale 20$ off the vega powders since Vega is changing its formula the new Vega One. :)



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